Virtual nutrition coaching and easy, nutritious recipes from Chicago-based dietitian, Amanda Izquierdo, MPH, RD, LDN.
While I may be an expert in nutrition, I realize you are the expert of your life. That's why we'll collaborate together to create a plan that fits into your unique lifestyle.
How it Works: During our initial session, we'll discuss your typical eating habits, food preferences and medical history in order to set realistic goals. Through regular check-ins, we'll assess your progress and make adjustments to help you make lasting changes.
*Sessions are virtual via phone/Skype
Engaging and relevant content that is always backed by scientific evidence.
Whether you’re looking for a lunch & learn nutrition presentation or a dynamic workshop, my group seminars are tailored to fit the needs of your audience.
I help brands and companies craft their key messages, and identify the best forums and platforms to tell their nutrition story credibly.
How it Works
Contact me to set up a FREE 15-minute discovery call where we’ll chat about your nutrition challenges and goals, and how I can help you make long-term changes. From there, we’ll determine which of my programs is right for you.