work with me


There are many ways to make successful changes to your diet. 

So I offer nutrition coaching packages that are personalized to fit your needs. 


individualized Nutrition coaching

While I may be an expert in nutrition, I realize you are the expert of your life. That's why we'll collaborate together to create a plan that fits into your unique lifestyle.

How it Works: During our initial session, we'll discuss your typical eating habits, food preferences and medical history in order to set realistic goals. Through regular check-ins, we'll assess your progress and make adjustments to help you make lasting changes.

*Sessions are virtual via phone/Skype                                                           


With a background in advertising and public relations, I also offer a variety of consulting and strategic nutrition communications options.

blogging and writing

Engaging and relevant content that is always backed by scientific evidence.

Speaking engagements and seminars

Whether you’re looking for a lunch & learn nutrition presentation or a dynamic workshop, my group seminars are tailored to fit the needs of your audience.

nutrition consulting

I help brands and companies craft their key messages, and identify the best forums and platforms to tell their nutrition story credibly.

How it Works

Contact me to set up a FREE 15-minute discovery call where we’ll chat about your nutrition challenges and goals, and how I can help you make long-term changes. From there, we’ll determine which of my programs is right for you.


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