work with me


With a background in advertising and public relations, I also offer a variety of consulting and strategic nutrition communications options.


blogging and writing

Engaging and relevant content that is always backed by scientific evidence.

Speaking engagements and seminars

Whether you’re looking for a lunch & learn nutrition presentation or a dynamic workshop, my group seminars are tailored to fit the needs of your audience.

nutrition consulting

I help brands and companies craft their key messages, and identify the best forums and platforms to tell their nutrition story credibly.                                            


There are many ways to make successful changes to your diet. 

I also offer nutrition coaching packages that are personalized to fit your needs. 

individualized Nutrition coaching

While I may be an expert in nutrition, I realize you are the expert of your life. That's why we'll collaborate together to create a plan that fits into your unique lifestyle.

During our initial session, we'll discuss your typical eating habits, food preferences and medical history in order to set realistic goals. Through regular check-ins, we'll assess your progress and make adjustments to help you make lasting changes.

*Sessions are virtual via phone/Skype             


How it Works

Contact me to set up a FREE 15-minute discovery call where we’ll chat about your nutrition challenges and goals, and how I can help you make long-term changes. From there, we’ll determine which of my programs is right for you.


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